It’s like learning to fall properly. If you can manage not to tighten up you won’t hurt yourself as much. The same theory applies to your day, physically and emotionally. The tensions simply can’t take hold.
If you like trekking, go to the Himalayas or Peru. I love those kinds of trips. But it all depends on your own life and what you like and what you expect.
If you are trying to slip out without waking a sleeping man, zips are a nightmare. Haven’t you ever tried to creep out of the room unnoticed the following morning? I’ve done that many times.
