It’s like learning to fall properly. If you can manage not to tighten up you won’t hurt yourself as much. The same theory applies to your day, physically and emotionally. The tensions simply can’t take hold.
I obviously don’t feel under pressure to look young, because I have had no Botox or surgery. I don’t judge people who choose to have it, but I don’t want to erase who I am.
It’s more important to be healthy and of good spirit than it is to be thin, just as it’s more important to be an attractive woman than a fashionable one.
