I teach people that no matter what the situation is, no matter how chaotic, no matter how much drama is around you, you can heal by your presence if you just stay within your center.
When we experience the power of the Self, there is an absence of fear, there is no compulsion to control, and no struggle for approval or external power.
You are not creating a new you; you are releasing a hidden you. The process is one of self discovery. The hidden you that wants to emerge is in perfect balance.
First, say to yourself, ‘I’m totally independent of the good or bad opinions of others.’ Second: ‘I’m beneath no one.’ Third: ‘I’m fearless in the face of any and all challenges.’
