What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness.
DEEPAK CHOPRAThe most satisfying project you will ever undertake-and a mark of a complete human being-is to discover how to build a sense of happiness that no one can take away from you.
More Deepak Chopra Quotes
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If your attention is focused only on the result, then you are no longer in the process. But if you’re in the process, then the result is guaranteed.
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One thing we can do is make the choice to view the world in a healthy way. We can choose to see the world as safe with only moments of danger rather than seeing the world as dangerous with only moments of safety.
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Be willing to redefine yourself every day.
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There are no extra pieces in the universe. Everyone is here because he or she has a place to fill, and every piece must fit itself into the big jigsaw puzzle.
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It’s hard enough to change ourselves. We can’t expect other people to change so that we feel better. We have to take the journey ourselves.
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People are doing the best that they can from their own level of consciousness.
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I teach people that no matter what the situation is, no matter how chaotic, no matter how much drama is around you, you can heal by your presence if you just stay within your center.
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Start by thinking of the smallest possible action you could take; then, take it. Then, choose the next smallest action, and do that.
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No matter what the situation, remind yourself “I have a choice.”
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Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there – buried under the 50,000 thoughts the average person thinks every day.
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My every thought has the power either to wound or heal. I will use my thoughts wisely and respect their power.
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Tune into the presence of miracles, and in an instant, life can be transformed into a dazzling experience, more wondrous and exciting than we could even imagine.
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The world “out there” won’t change until the world “in here” does.
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In my stillness I am the eternal possibility. In my movement I am the cosmos.
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Life is the coexistence of all opposite values. Joy and sorrow, pleasure and pain, up and down, hot and cold, here and there, light and darkness, birth and death. All experience is by contrast, and one would be meaningless without the other.
DEEPAK CHOPRA