When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
DEBBIE FORDNow is the time to take back your energy, your power, and your peace.
More Debbie Ford Quotes
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Being present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.
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True courage comes not just from feeling confident and strong, but from being the honest, authentic expression in yourself. Think about how audacious it is to really believe in yourself.
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The warrior woman is filled with the courage, confidence, and inner strength to leave the past behind. She knows that there is no way to express herself fully when she is still carrying burdens that need to be released.
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All of our suffering in life is from saying we want one thing and doing another.
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I define God as an energy. A spiritual energy. It has no denomination, it has no judgment, it has an energy that when we’re connected to it we know why we’re here and what we’re here to do.
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In order to find peace, we must expose the masks we use to hide behind.
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We must risk the journey to a higher ground where there is freedom from the gravitational pull of our stories, the pull that comes from years of trying to prove that the stories we tell ourselves, the ones we’ve made up, are the truth.
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Everything that comes our way is so we can grow and evolve, and if we look at it like that, then we have the great opportunity to step into who we always wanted to be.
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Faith gives us strength and reassurance and leaves us bathed in the wisdom that we are never alone.
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Our persona was not created by accident; it was created in order to camouflage the parts of ourselves we deemed the most undesirable and to overcompensate for what we believe to be our deepest flaws. What persona are you hiding behind?
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The evolution of one’s own soul is a process. It’s not a quick fix. It’s not a five-day workshop. It’s a lifetime process where we let go, discover and then allow for futures to come into existence.
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It’s easy to love yourself when you feel good enough, when you feel special enough, when you’re loved enough, when you have enough money, and you’re appreciated.
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The “we” of your divine birthright – the one that is aware of its place as part of the collective whole – knows that it is your sacred obligation to shine your brightest light, not just in your moments of glory but each day.
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Before we can experience the pure & serene state of love, we must learn how to give forgiveness – to ourselves & to others. Have you forgiven yourself?
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Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.
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