If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you- verbally, emotionally, or physically- or you will beat up on yourself by destroying some area of your own life.
DEBBIE FORDThe unmet need that can get met right now is the need to be whole, to be both your magnificent, divine self and your imperfect, human self.
More Debbie Ford Quotes
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A wise person once wrote, “Resentment is like drinking poison and hoping the other person would die.” But the only one dying is ourselves.
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By nature, your soul is soft, gentle, loving and kind. It is forgiving, peaceful, and humble. Confident and comforting in times of despair, your soul is strong, focused, and determined in the mission called life.
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Divorce becomes a holy moment when you choose to use it as a catalyst for having an extraordinary life.
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Standing in our power demands that we be vulnerable, listen to our own voice, and take risks outside the comfort of what we know.
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The unmet need that can get met right now is the need to be whole, to be both your magnificent, divine self and your imperfect, human self.
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You are designed to reinvent and re-create yourself, over and over again. And, you are here-whether you want to acknowledge it or not; whether you even know it or not-for the evolution of your own soul.
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What you can’t be with, won’t let you be.
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We must risk the journey to a higher ground where there is freedom from the gravitational pull of our stories, the pull that comes from years of trying to prove that the stories we tell ourselves, the ones we’ve made up, are the truth.
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I grew up very insecure. From the time I was little I used to hide under my mother’s dress.
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Now is the time to take back your energy, your power, and your peace.
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Become aware of your negative expectations and practice replacing them with positive expectations.
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Emotional turmoil can be a powerful catalyst to reconnect us with our divine nature. It propels us into a journey of self discovery and urges us to learn how to love and accept our entire being.
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Being present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.
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When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
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The world mirrors yourself back to you. If you love, nourish, and appreciate yourself internally it will show up in your external life. If you want more love, give more love to yourself. If you want acceptance, accept yourself.
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