When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
DEBBIE FORDBecome aware of your negative expectations and practice replacing them with positive expectations.
More Debbie Ford Quotes
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You can’t just say that you’re committed to creating the best year of your life and expect it to stick. You have to make a conscious effort to allow this commitment to become part of your internal belief system.
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We were birthed with one soul to take care of, and we must take care of it.
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Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.
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We see only that which we are.
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Our persona was not created by accident; it was created in order to camouflage the parts of ourselves we deemed the most undesirable and to overcompensate for what we believe to be our deepest flaws. What persona are you hiding behind?
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You are designed to reinvent and re-create yourself, over and over again. And, you are here-whether you want to acknowledge it or not; whether you even know it or not-for the evolution of your own soul.
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Fear is the culprit that robs us of our greatest lives. And although it’s mostly made up or a learned behavior from our past, almost everybody I’ve ever met in my life struggles with fear.
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The “we” of your divine birthright – the one that is aware of its place as part of the collective whole – knows that it is your sacred obligation to shine your brightest light, not just in your moments of glory but each day.
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For when I can love all of me, I will love all of you.
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Unfortunately, unless we’re focused on building up our courage, which gives us our self-confidence and all that we need to make quantum change in our lives, the voice of fear will always take the lead inside our minds.
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Divorce becomes a holy moment when you choose to use it as a catalyst for having an extraordinary life.
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A strong plan of action will yield you quantum results and will ensure that you don’t fall into the familiar patterns of your past.
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What if the key to unlocking your true authentic power, to opening up your heart deeply to love, to finding the confidence to go after everything you want in your life lies hidden in your shadow?
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There is nothing else for you to do but to truly love and nourish the emotionally and spiritually starved parts of you that are crying out for your attention. Are you loving all of yourself?
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Faith gives us strength and reassurance and leaves us bathed in the wisdom that we are never alone.
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