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Become aware of your negative expectations and practice replacing them with positive expectations.

Debbie Ford

A wise person once wrote, “Resentment is like drinking poison and hoping the other person would die.” But the only one dying is ourselves.
DEBBIE FORD

Death Drink Oneself Person Poison Wisdom Writing
The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.
DEBBIE FORD

Cultivation Desire Ourselves Problem Shadow Solve
The mind can’t take you where your heart longs to go.
DEBBIE FORD

Heart Mindset Yourself
Being present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.
DEBBIE FORD

Avoid Aware Complete Ourselves Present Pretend
We see only that which we are.
DEBBIE FORD

Ourselves Philosophy Sight
We must be willing to take an honest look at ourselves and step out beyond our judgmental mind. It is here that we will have a life-altering shift in perception, an opening of our heart.
DEBBIE FORD

Beyond Heart Honesty Judgement Open Ourselves Willing
True courage comes not just from feeling confident and strong, but from being the honest, authentic expression in yourself. Think about how audacious it is to really believe in yourself.
DEBBIE FORD

Believe Confidence Courage Feeling True Yourself
It is only when you’re lying to yourself or hating some aspect of yourself that you’ll get an emotional charge from someone else’s behavior.
DEBBIE FORD

Charge Emotional Hate Lying Yourself
Do not wait another day to become fully engaged in your life, to learn to love and to forgive, and to live with greater purpose & meaning.
DEBBIE FORD

Engagement Forgiveness Greatness Meaning Patience Purpose Yourself
Embracing our dark side gives us a new found freedom to be with the darkness in others. For when I can love all of me, I will love all of you.
DEBBIE FORD

Darkness Embrace Freedom Love Philosophy Yourself
Your soul’s desire are with you at birth like a hidden treasure chest of possibilities for you to discover as you grow and evolve into the person you were meant to be. Give voice to what you long for in the deepest place in your heart.
DEBBIE FORD

Desire Heart Hide Person Place Possible Soul Yourself
The evolution of one’s own soul is a process. It’s not a quick fix. It’s not a five-day workshop. It’s a lifetime process where we let go, discover and then allow for futures to come into existence.
DEBBIE FORD

Evolution Existence Fix Future Life Process Quick Soul Time Yourself
Whatever we refuse to recognize about ourselves has a way of rearing its head and making itself known when we least expect it.
DEBBIE FORD

Expectation Head Ourselves Recognition
A strong plan of action will yield you quantum results and will ensure that you don’t fall into the familiar patterns of your past.
DEBBIE FORD

Action Past Pattern Result Strong Yourself
Loving yourself means making choices that allow you to care for the important person that you are.
DEBBIE FORD

Care Choice Important Love Person Yourself
The present moment is the pivotal point of power.
DEBBIE FORD

Moments Power Present Time

Become aware of your negative expectations and practice replacing them with positive expectations.

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Become aware of your negative expectations and practice replacing them with positive expectations.

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