When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
DEBBIE FORDLive in the knowledge that you are a gift to the world.
More Debbie Ford Quotes
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Our pain can be our greatest teacher. It leads us to places we’d never go on our own.
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When we love all parts of ourselves, when we bless all of ourselves, when we honor all of our history and all of our insecurities, doubts, worries, and fears, we become the women that we always wanted to be.
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The “we” of your divine birthright – the one that is aware of its place as part of the collective whole – knows that it is your sacred obligation to shine your brightest light, not just in your moments of glory but each day.
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The mind can’t take you where your heart longs to go.
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Divorce becomes a holy moment when you choose to use it as a catalyst for having an extraordinary life.
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It is your holy work, to deeply love, honor and respect the precious self that you are, the soul that only you hold.
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Each aspect within us needs understanding and compassion. If we are unwilling to give it to ourselves how can we expect the world to give it to us?
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Loving yourself means making choices that allow you to care for the important person that you are.
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If we want to know what we’re really committed to, all we have to do is look at our lives.
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Why can’t we see everyone and everything as God, as a part of the Divine? It is because we don’t see ourselves this way.
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It is only when you’re lying to yourself or hating some aspect of yourself that you’ll get an emotional charge from someone else’s behavior.
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If you admire greatness in another human being, it is your own greatness you are seeing.
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In order to access a warrior’s courage, we must explore why we are so committed to our story and what we are afraid will happen if we give it up.
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Fear is the culprit that robs us of our greatest lives. And although it’s mostly made up or a learned behavior from our past, almost everybody I’ve ever met in my life struggles with fear.
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If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you- verbally, emotionally, or physically- or you will beat up on yourself by destroying some area of your own life.
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