By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.
DEBBIE FORDEvery important choice we make is being guided by one of two places: either it is an act of faith or it is an act of fear. Faith opens the door to a new future.
More Debbie Ford Quotes
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Being present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.
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It is time to search out your uniqueness, applaud and acknowledge yourself, and let your own light shine.
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To get to this place of a warrior’s courage, we must give up the stories that have ruled our lives and shatter the self-image we created to affirm our story.
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We can’t fight darkness with darkness. We have to find compassion, and embrace the darkness inside of us in order to understand it and, ultimately, to transcend it.
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When we love all parts of ourselves, when we bless all of ourselves, when we honor all of our history and all of our insecurities, doubts, worries, and fears, we become the women that we always wanted to be.
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A strong plan of action will yield you quantum results and will ensure that you don’t fall into the familiar patterns of your past.
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Challenge the person you think you are in order to unveil the person you are capable of becoming
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Truth is the key to unlocking the door to divine confidence. This is a truth that can be felt only when you get out of your head and into your heart. When you’re blind to this truth, you’re left to the limited power of your human will.
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True courage comes not just from feeling confident and strong, but from being the honest, authentic expression in yourself. Think about how audacious it is to really believe in yourself.
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Do not wait another day to become fully engaged in your life, to learn to love and to forgive, and to live with greater purpose & meaning.
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Compassion allows us to understand that, as citizens of the planet, we’re all in this together and that in order to ensure our survival we must hold and cultivate a new and larger vision of what’s possible for ourselves and for the human race as a whole.
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The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.
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Fulfilling your vision for the best year of your life requires thought and introspection. It is not much different than planning an awesome vacation. It takes time, discussion, planning, decision making, and an array of other skills.
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Our pain can be our greatest teacher. It leads us to places we’d never go on our own.
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A wise person once wrote, “Resentment is like drinking poison and hoping the other person would die.” But the only one dying is ourselves.
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