To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we’re holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
DEBBIE FORDCompassion allows us to understand that, as citizens of the planet, we’re all in this together and that in order to ensure our survival we must hold and cultivate a new and larger vision of what’s possible for ourselves and for the human race as a whole.
More Debbie Ford Quotes
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When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
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You can’t just say that you’re committed to creating the best year of your life and expect it to stick. You have to make a conscious effort to allow this commitment to become part of your internal belief system.
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It’s not our job to assess the merit of our vision or judge its importance. It is our job to receive the vision and act upon it.
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The greatest act of courage is to be and to ownall of who you are – without apology, without excuses, without masks to cover the truth of who you are.
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Before we can experience the pure & serene state of love, we must learn how to give forgiveness – to ourselves & to others. Have you forgiven yourself?
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Everybody’s vision is unique, and at different times in their lives their vision changes. It may be smaller and more personal for a while, and then it may grow larger, expanding outward to the world.
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The evolution of one’s own soul is a process. It’s not a quick fix. It’s not a five-day workshop. It’s a lifetime process where we let go, discover and then allow for futures to come into existence.
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True courage comes not just from feeling confident and strong, but from being the honest, authentic expression in yourself. Think about how audacious it is to really believe in yourself.
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The world mirrors yourself back to you. If you love, nourish, and appreciate yourself internally it will show up in your external life. If you want more love, give more love to yourself. If you want acceptance, accept yourself.
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Our society nurtures the illusion that all the rewards go to the people who are perfect. But many of us are finding out that trying to be perfect is costly.
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What you can’t be with, won’t let you be.
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If you admire greatness in another human being, it is your own greatness you are seeing.
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Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.
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Before you begin your day: Take a moment of silence and meditation, and give yourself permission to have all that you desire.
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If you ask the Universe to be your partner and guide you on the path to wholeness, it will oblige.
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