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Each aspect within us needs understanding and compassion. If we are unwilling to give it to ourselves how can we expect the world to give it to us?

Debbie Ford

Compassion allows us to understand that, as citizens of the planet, we’re all in this together and that in order to ensure our survival we must hold and cultivate a new and larger vision of what’s possible for ourselves and for the human race as a whole.
DEBBIE FORD

Compassionate Cultivation Human Race Understand Vision
You are here to deliver a divine gift to the world.
DEBBIE FORD

Deliver Divine Gift World Yourself
If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you- verbally, emotionally, or physically- or you will beat up on yourself by destroying some area of your own life.
DEBBIE FORD

Beat Emotional Life Negativity Thinking Yourself
If we want to know what we’re really committed to, all we have to do is look at our lives.
DEBBIE FORD

Commitment Live Ourselves See
I grew up very insecure. From the time I was little I used to hide under my mother’s dress.
DEBBIE FORD

Growth Hide Insecurity Mom Ourselves Time
To get to this place of a warrior’s courage, we must give up the stories that have ruled our lives and shatter the self-image we created to affirm our story.
DEBBIE FORD

Courage Image Live Ourselves Place Story Warrior
Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life’s experiences, because they are what allow us to birth our most beautiful self.
DEBBIE FORD

Beautiful Born Experience Flower Honor Life Ourselves Respect
In order to access a warrior’s courage, we must explore why we are so committed to our story and what we are afraid will happen if we give it up.
DEBBIE FORD

Afraid Change Exploration Give Up Order Warrior
Fear is the culprit that robs us of our greatest lives. And although it’s mostly made up or a learned behavior from our past, almost everybody I’ve ever met in my life struggles with fear.
DEBBIE FORD

Fear Greatness Learning Live Myself Struggle
Surrender is a gift that you can give yourself. It’s an act of faith. It’s saying that even though I can’t see where this river is flowing, I trust it will take me in the right direction.
DEBBIE FORD

Act Direction Faith Flow Gift Myself Right River Surrender
Truth is the key to unlocking the door to divine confidence. This is a truth that can be felt only when you get out of your head and into your heart. When you’re blind to this truth, you’re left to the limited power of your human will.
DEBBIE FORD

Confidence Divine Heart Key Truth Willing Yourself
Every important choice we make is being guided by one of two places: either it is an act of faith or it is an act of fear. Faith opens the door to a new future.
DEBBIE FORD

Choice Fear Future Guide Important Oneself Place
Embracing our dark side gives us a new found freedom to be with the darkness in others. For when I can love all of me, I will love all of you.
DEBBIE FORD

Darkness Embrace Freedom Love Philosophy Yourself
Many of us don’t realize that we have a choice about which aspect of ourselves we will use as the foundation upon which we build our lives.
DEBBIE FORD

Aspect Build Choice Foundation Live Ourselves Realization
To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we’re holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
DEBBIE FORD

Emotional Experience Feeling Freedom Leaving Ourselves Pain Past Surrender
All real change requires risk. You must take risks every day of your life. You must get up each morning and ask…: What can I do that is different?
DEBBIE FORD

Change Different Morning Reality Risk Yourself

Each aspect within us needs understanding and compassion. If we are unwilling to give it to ourselves how can we expect the world to give it to us?

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Each aspect within us needs understanding and compassion. If we are unwilling to give it to ourselves how can we expect the world to give it to us?

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