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We see only that which we are.

Debbie Ford

Mary Allen has compiled a wealth of tools and resources – both inner and outer – to support you in consciously directing your untapped potential and creating a life that you love.
DEBBIE FORD

Creation Direction Life Love Potential Support Yourself
Your soul’s desire are with you at birth like a hidden treasure chest of possibilities for you to discover as you grow and evolve into the person you were meant to be. Give voice to what you long for in the deepest place in your heart.
DEBBIE FORD

Desire Heart Hide Person Place Possible Soul Yourself
Reclaiming the parts of ourselves that we have relegated to the shadow is the most reliable path to actualizing all of our human potential.
DEBBIE FORD

Human Ourselves Path Potential Shadow
Our society nurtures the illusion that all the rewards go to the people who are perfect. But many of us are finding out that trying to be perfect is costly.
DEBBIE FORD

Cost Illusion Ourselves Perfection Reward Society
If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you- verbally, emotionally, or physically- or you will beat up on yourself by destroying some area of your own life.
DEBBIE FORD

Beat Emotional Life Negativity Thinking Yourself
I have a choice: Do I want to align with the GREATEST VISION OF MYSELF or Do I want to align with my EXCUSES?
DEBBIE FORD

Choice Greatness Inspirational Myself Version
Everybody’s vision is unique, and at different times in their lives their vision changes. It may be smaller and more personal for a while, and then it may grow larger, expanding outward to the world.
DEBBIE FORD

Different Growth Unique Vision World Yourself
It is only when you’re lying to yourself or hating some aspect of yourself that you’ll get an emotional charge from someone else’s behavior.
DEBBIE FORD

Charge Emotional Hate Lying Yourself
We must be willing to take an honest look at ourselves and step out beyond our judgmental mind. It is here that we will have a life-altering shift in perception, an opening of our heart.
DEBBIE FORD

Beyond Heart Honesty Judgement Open Ourselves Willing
Before you begin your day: Take a moment of silence and meditation, and give yourself permission to have all that you desire.
DEBBIE FORD

Beginning Desire Moments Silence Yourself
A strong plan of action will yield you quantum results and will ensure that you don’t fall into the familiar patterns of your past.
DEBBIE FORD

Action Past Pattern Result Strong Yourself
Unforgiveness is the poison you drink every day hoping that the other person will die.
DEBBIE FORD

Day Forgiveness Person Poison
Notice what happens when you choose to embrace rather than reject each feeling that arises within you today.
DEBBIE FORD

Choice Embrace Feeling Rejection Yourself
In order to access a warrior’s courage, we must explore why we are so committed to our story and what we are afraid will happen if we give it up.
DEBBIE FORD

Afraid Change Exploration Give Up Order Warrior
By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.
DEBBIE FORD

Choice Energy Existence Force Surface Yourself
The mind can’t take you where your heart longs to go.
DEBBIE FORD

Heart Mindset Yourself

We see only that which we are.

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We see only that which we are.

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