“I still look at myself and want to improve.”

I’ve always been proud to represent my country, whether it be World Cups, European Championships or just friendly games, I’ve always been a proud person, I’m very patriotic.

Maths is totally done differently to what I was teached when I was at school.

I always used to go for blondes and quiet girls, but Victoria is the total opposite – dark and loud.

I have come to accept that if I have a new haircut it is front page news. But having a picture of my foot on the front page of a national newspaper is a bit exceptional.

Joining Real Madrid is a dream come true.

To this day, one of my proudest achievements is captaining my country.

I haven’t retired from international football – I still believe I have a part to play in the future of England.

I have got this obsessive compulsive disorder where I have to have everything in a straight line, or everything has to be in pairs.

I just want people to see me as a hard-working footballer and someone who is passionate about the game.

One thing will not change – we will be going out to win.

Wayne’s like my son, Brooklyn, who goes out in the garden to play and have fun.

My priority is always the family and Victoria [Beckham] and I always ensure we are there for our children. We work hard but family comes first.

Hindsight is a wonderful thing.

Being at a club that supported me meant a lot.

That was in the past – we’re in the future now.

I didn’t want to go there [America] at 34 years old and for people to say he’s only going for the money. It’s not what I’m going out there to do

I hope you find someone who matches your passion and your efforts. Someone who is mentally and emotionally equipped enough to help build you back up in your time of need.

I thoroughly enjoyed shooting for ‘Velaikkaran,’ and I made a great friend in Sivakarthikeyan during the process. Also, it was wonderful working with director Mohan Raja. I have not seen a director who takes so much effort to get things the best way possible.

If your best efforts bring less than desirable results because your mental health is suffering, I hope you know you are still worthy and doing all that you can. You deserve to applaud yourself.

Remember that the biggest gap in the world is between ‘I should’ and ‘I did.’

No matter how talented you are or naturally gifted you are, there’s no substitute to hard work if you got to maintain standards.

I’m focused on going out every day and doing my best.

Your wings already exist, you just have to fly.

My younger son, Cordell, aka Lil Snoop, loves me like a fan loves Snoop Dogg. He’s inspired by making me happy. My older son, Corde, aka Spank, does everything I say, with effort and determination – but he does it for himself. He gets his thrill out of seeing his own results on the football field.