“I still believe I have a part to play for England.”

I don’t regret the decision to retire. My body was losing its edge. I was taking longer to recover from injuries. You have to get out at some point.

It’s not easy when someone pulls your ponytail.

You can be the one – in – a – million. Don’t be discouraged by the odds to Succeed.

I don’t think I have reached a plateau. I have just reached the level where I am today. But I need to go above it.

Is the Pope Catholic. No I’m serious. I really need to know.

I love scoring goals for England and playing for England. That’s one of the reasons I didn’t retire – I love playing for my country.

I’ve always been proud to represent my country, whether it be World Cups, European Championships or just friendly games, I’ve always been a proud person, I’m very patriotic.

Maths is totally done differently to what I was teached when I was at school.

I always used to go for blondes and quiet girls, but Victoria is the total opposite – dark and loud.

I have come to accept that if I have a new haircut it is front page news. But having a picture of my foot on the front page of a national newspaper is a bit exceptional.

Joining Real Madrid is a dream come true.

I still look at myself and want to improve.

To this day, one of my proudest achievements is captaining my country.

I haven’t retired from international football – I still believe I have a part to play in the future of England.

I have got this obsessive compulsive disorder where I have to have everything in a straight line, or everything has to be in pairs.

I just want people to see me as a hard-working footballer and someone who is passionate about the game.