“Happiness is like rising bubbles — delightful and inevitably fleeting. Joy is the oxygen — ever present.”

Pull over to the side of your journey and look how far you’ve come.

But what if we took it one step further and made an effort to actually transform our pain into something beautiful? What if we went full out and made an effort to transform other people’s pain into something beautiful?

People magazine with a bag of sour cream and onion chips always makes be feel a bit trashy. But good trashy.

It’s a great privilege to dream.

Shift your energy from protecting yourself from failure to squeezing the life out of life.

The cosmos doesn’t measure sweat and hours for reward. The cosmos deals in the currencies of joy and satisfaction.

Apologizing makes me feel vulnerable. And strong. Expressing gratitude makes me feel vulnerable. And strong. Maybe there’s something to this vulnerability/strength connection, eh?

If your goals aren’t synced with the substance of your heart, then achieving them won’t matter much.

Love the necessary hard work.

If you try to keep your most sacred ambitions off of your weekly calendar and your most genuine traits off of your resume, then you’re missing out on the power of real integrity.

Your life unfolds in proportion to your courage.

What if desire wasn’t an urge to be tamed, but a beacon of truth to be followed?

Forget about being impressive and commit to being real.

Gratitude is like love or fresh air – you can’t get too much of it.

The moment you say yes to acting on your desire is the real beginning.

Don’t let your want for perfection become procrastination