Not a lot of people or pros in this game know how to train correctly. That’s why they don’t have a long career. Their body gets banged up. They get into a rhythm of heavy sparring and heavy work, but through that, they’re limiting movement.
I believe in believing. My coach John Kavanagh is a big atheist, and he is always trying to persuade people to his way of thinking, and I think, ‘What a waste of energy.’
