“We have a fear of facing ourselves. That is the obstacle. Experiencing the innermost core of our existence is very embarrassing to a lot of people. A lot of people turn to something that they hope will liberate them without their having to face themselves. That is impossible.”

You do not have to force yourself to do anything at all. There is a continual exchange, a continual dance. It is similar to the sun shining and plants growing. The sun has no desire to create the vegetation; plants simply react to sunlight and the situation develops naturally.

You begin to understand that warriorship is a path or a thread that runs through your entire life. It is not just a technique that you apply when you are unhappy or depressed. Warriorship is a continual journey. To be a warrior is to learn to be genuine in every moment of your life. That is the warrior’s discipline

Things get very clear when you’re cornered.

The challenge of warriorship is to live fully in the world as it is and to find within this world, with all its paradoxes, the essence of nowness. If we open our eyes, if we open our minds, if we open our hearts, we will find that this world is a magical place.

Good and bad, happy and sad, all thoughts vanish into emptiness like the imprint of a bird in the sky.

Chaos should be regarded as extremely good news!

When you relate to thoughts obsessively, you are actually feeding them because thoughts need your attention to survive. Once you begin to pay attention to them and categorize them, then they become very powerful.

Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process – and then letting go.

It’s easier to put on a pair of shoes than to wrap the earth in leather.

The trouble with Westerners is that they want to witness their own enlightenment.

Although the warrior’s life is dedicated to helping others, he realizes that he will never be able to completely share his experience with others…Yet he is more and more in love with the world.

Hold the sadness and pain of samsara in your heart and at the same time the power and vision of the Great Eastern Sun. Then the warrior can make a proper cup of tea.

Ultimately, that is the definition of bravery: not being afraid of yourself.

We say that the sun is behind the clouds, but actually it is not the sun but the city from which we view it that is behind the clouds. If we realized that the sun is never behind the clouds we might have a different attitude toward the whole thing.

The emphasis on practice is because it is the only time in your life you can steer your karmic situation.

It’s no use trying to be different than you are.