“There’s no reason to be non-violent. There’s no challenge unless you are living for people.”

If you are interested in preventing animal suffering, the first thing you should give up is eggs and milk, because the animals who produce those foods lead the most unhappy lives. You would do better to eat meat and stop eating eggs and dairy products.

Because we have suffered, and we are not afraid to suffer in order to survive, we are ready to give up everything – even our lives – in our struggle for justice.

Through Gandhi and my own life experience, I have learned about nonviolence. I believe that human life is a very special gift from God, and that no one has a right to take that away in any cause, however just. I am convinced that nonviolence is more powerful than violence.

There is enough love and good will in our movement to give energy to our struggle and still have plenty left over to break down and change the climate of hate and fear around us.

Self dedication is a spiritual experience.

The first principle of non-violent action is that of non-cooperation with everything humiliating.

Concentration is inspiration. You must be completely overtaken by your work and your subject. Only then do all your influences and experience come up to the surface.

It’s ironic that those who till the soil, cultivate and harvest the fruits, vegetables, and other foods that fill your tables with abundance have nothing left for themselves.

Our language is the reflection of ourselves. A language is an exact reflection of the character and growth of its speakers.

The love for justice that is in us is not only the best part of our being but it is also the most true to our nature.

Never, never is it possible to reach someone if you become angry or bitter only love and gentleness can do it. Maybe not this time but maybe the next or the hundredth time.

It takes a lot of punishment to be able to do anything to change the social order.

We cannot seek achievement for ourselves and forget about progress and prosperity for our community. Our ambitions must be broad enough to include the aspirations and needs of others, for their sakes and for our own.

You cannot uneducate the person who has learned to read.

You cannot oppress the people who are not afraid anymore.

I am convinced that the truest act of courage, the strongest act of manliness, is to sacrifice ourselves for others in a totally nonviolent struggle for justice. To be a man is to suffer for others. God help us to be men!