“The wisest among us are the ones who calmly listen and speak in the face of adversity.”

Make your healing a religion.

Good deeds often have the greatest snowball effects.

There is no shame in wanting to heal. It is a chance to rebuild yourself, bigger and better than before.

The best parts of ourselves are the parts we are too afraid to show others.

Patient people prosper.

Your dirty laundry was never mine to carry.

You may be infamous to some but you are loved by so many more.

I worry for our future generations. There is too much hate and not enough love.

Boundaries are not walls. Please know the difference.

Their opinion has no power of you.

Let it go. Your anger will only hurt you.

The waiting will be worth it. The waiting is always worth it.

Forgive yourself. You were young and innocent. Unaware of the shadows.

Don’t let anyone dictate how you spend your time.

Do not ignore your ‘me days’.

Someone who is insecure is a child still learning to love themselves fully.

I waited, quietly listened, cupped my ear to your mouth, but silence echoed grievously in the absence of sound. It was only warm breath and then emptiness.

Listening only to my instincts, I discovered superb things.

I ain’t never been the type of person out at the movies and holding hands and riding around listening to R. Kelly.

No. No. I don’t listen to anyone except my … inner child anyway. If someone had said to me, Amy, lose a stone which they wouldn’t – I don’t think I would have listened anyway.

Talk to someone about themselves and they’ll listen for hours.

Be a good listener. Encourage others to talk about themselves.

Everybody in the world is seeking happiness – and there is one sure way to find it. That is by controlling your thoughts. Happiness doesn’t depend on outward conditions. It depends on inner conditions.

I often speak publicly, and when I do, I also get to listen to other presenters. The most memorable are the ones that hit an emotional chord with a tight story and a punch line. No fluff. Keep it creative and concise. Greatness exists in quality, not quantity.