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My life is a contribution.

Byron Katie

When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
BYRON KATIE

Influence Pain Please Reason Result
When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
BYRON KATIE

Action Kind Reality Simplicity
When you become a lover of what is, the war is over.
BYRON KATIE

Existence Love War Yourself
Who would you be without the thought that happiness depends on someone else?
BYRON KATIE

Depend Happiness Yourself
Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
BYRON KATIE

Children Freedom Friendship Parents Point Time Yourself
I love the world, because I love the mind that created the world.
BYRON KATIE

Creation Love Mindset Word World
Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
BYRON KATIE

Change Healing Mindset Result
The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
BYRON KATIE

Myself Perception Story World
The whole world is simply my story, projected back to me on the screen of my own perception. All of it.
BYRON KATIE

Myself Perception Simplicity World
Until you can see everything in the world as your friend, your work is not done.
BYRON KATIE

Friendship Work World Yourself
Happiness is the natural state for someone who knows that there’s nothing to know.
BYRON KATIE

Happiness Known Natural State Yourself
I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
BYRON KATIE

Beautiful Goodness Love Mindset Question See Yourself
The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
BYRON KATIE

Important Mindset Relationship Thinking
We don’t attach to things; we attach to our stories about them.
BYRON KATIE

Attachment Ourselves Story
You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
BYRON KATIE

Concept Daughter Time Way Work Yourself
It’s not the problem that causes our suffering; it’s our thinking about the problem.
BYRON KATIE

Problem Reason Suffering Thinking

My life is a contribution.

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My life is a contribution.

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