Suffering over things that have happened to us is nothing more than an argument with the past.
BYRON KATIEIt is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
More Byron Katie Quotes
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I believe in the power of every human being to end suffering.
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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Your parents are your projection-nothing more.
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I came to see that the world is always as it should be, whether I opposed it or not.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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Everyone in your life is a figment of your imagination–even you.
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It only takes one clear person to have a good relationship.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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Love is worth living. Why do you trade life for less?
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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Until we know that death is equal to life, we live in fear.
BYRON KATIE