Everyone in your life is a figment of your imagination–even you.
BYRON KATIEIt is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
More Byron Katie Quotes
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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Until we know that death is equal to life, we live in fear.
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
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We don’t attach to things; we attach to our stories about them.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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There’s no way that a clear mind can live an unhappy life.
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If you realized how beautiful you are, you would fall at your own feet.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
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You’re never given more pain than you can handle. You never, ever get more than you can take.
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Look at your life without the thought “Something terrible is going to happen.”
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If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
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Who would you be if you didn’t believe this lie?
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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The mind’s job is to validate what it thinks.
BYRON KATIE