Reality is always kinder than your thinking.
BYRON KATIEIt is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
More Byron Katie Quotes
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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What is perfect health? The unraveling of all imagined states of mind.
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
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Being present means living without control and always having your needs met.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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Do you want to meet the love of your life? Look in the mirror.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
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Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
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The pain shows you what’s left to investigate.
BYRON KATIE






