There’s no nightmare you can’t wake yourself up from.
BYRON KATIEWe do not mature through age. We mature in awareness.
More Byron Katie Quotes
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I can find only three kinds of business in the Universe: mine, yours, and God’s.
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If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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It’s not your job to like me – it’s mine.
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Life is simple. Everything happens for you, not to you.
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You would be amazed at who people are once you know yourself.
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Put your stressful thoughts on paper, question them, and have a great life.
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We cannot see what we don’t believe.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
BYRON KATIE