A thought is harmless unless we believe it.
BYRON KATIEThe Ego’s job is to kill everything but itself.
More Byron Katie Quotes
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What you’re believing in the moment creates your suffering or your happiness.
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To understand our own thinking is to understand all thinking.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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We suffer only until we realize that we can’t know anything.
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I love what I think, and I’m never tempted to believe it.
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Questioning our stressful thoughts, we come to see they’re not true.
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We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
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I love the world, because I love the mind that created the world.
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Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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I’m most inspired whenever I hear of even the smallest act of human kindness.
BYRON KATIE






