Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
BYRON KATIEIt’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
More Byron Katie Quotes
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I am never unhappy, you can achieve that as well.
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It’s not the problem that causes our suffering; it’s our thinking about the problem.
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The whole planet is waiting for someone to do it first.
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We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
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The Ego’s job is to kill everything but itself.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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If you knew how important you are, you would fragment into a billion pieces and just be light.
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When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
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The only thing you fear is the unreality that you yourself have invented.
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To understand our own thinking is to understand all thinking.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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I came to see that the world is always as it should be, whether I opposed it or not.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
BYRON KATIE