Reality is always kinder than your thinking.
BYRON KATIEWho would you be without the thought that happiness depends on someone else?
More Byron Katie Quotes
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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There’s no nightmare you can’t wake yourself up from.
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You’re never given more pain than you can handle. You never, ever get more than you can take.
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Discomfort is the call to set yourself free.
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Your suffering is never caused by the person you’re blaming.
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The only difference between heaven and hell is believing a thought.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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The way to truly help someone is for me to not get immersed in their suffering.
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Forgiveness is discovering that what you thought happened, didn’t.
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You can only see what you believe—nothing else is possible.
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What we really believe is what we manifest. What we believe, we see.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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Gratitude is what we are without a story.
BYRON KATIE