Forgiveness is discovering that what you thought happened, didn’t.
BYRON KATIEWho would you be without the thought that happiness depends on someone else?
More Byron Katie Quotes
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Life is the constant opportunity to wake up.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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Until we question our stressful thoughts, we remain victims of the images in our head.
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The best way of leading people is to let them find their own way.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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There are no physical problems-only mental ones.
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
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You are the effect of your story, that’s all.
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The way to truly help someone is for me to not get immersed in their suffering.
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My experience is that the teachers we need most are the people we’re living with right now.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIE