When you argue with reality, you lose, but only 100% of the time.
BYRON KATIEIf you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
More Byron Katie Quotes
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Gratitude is what we are without a story.
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Love is worth living. Why do you trade life for less?
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The mind’s job is to validate what it thinks.
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If you don’t like your world, question your thoughts about it.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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You would be amazed at who people are once you know yourself.
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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There’s no nightmare you can’t wake yourself up from.
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The only difference between heaven and hell is believing a thought.
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Your most intimate relationship is the one you have with your thoughts.
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We cannot see what we don’t believe.
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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We say to others only what we need to hear.
BYRON KATIE