The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
BYRON KATIEIt’s not your job to like me – it’s mine.
More Byron Katie Quotes
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A thought is harmless unless we believe it.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
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Life is the constant opportunity to wake up.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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You are the effect of your story, that’s all.
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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Questioning our stressful thoughts, we come to see they’re not true.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
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If you realized how beautiful you are, you would fall at your own feet.
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Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
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What is perfect health? The unraveling of all imagined states of mind.
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God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
BYRON KATIE