We can’t give up on vulnerability. It’s the path back to ourselves and each other.
BRENE BROWNWhat is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
More Brene Brown Quotes
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Courage starts with showing up and letting ourselves be seen.
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We can’t call ourselves free or brave when we keep running from the truth.
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Courage is contagious.
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What we know matters but who we are matters more.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Talk to yourself like you would talk to someone you love.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
BRENE BROWN







