Want to be happy? Stop trying to be perfect.
BRENE BROWNWhat is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
More Brene Brown Quotes
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What we know matters but who we are matters more.
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The willingness to show up changes us, It makes us a little braver each time.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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You can’t spell wholehearted without A.R.T.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Courage starts with showing up and letting ourselves be seen.
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If you own this story you get to write the ending.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
BRENE BROWN







