Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
BRENE BROWNWhat is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
More Brene Brown Quotes
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he broken hearted are the bravest among us. They had the courage to love.
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We don’t have to do all of it alone. We were never meant to.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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The systen is not broken. It was built this way.
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Daring Leaders are never silent about hard things.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Shame derives its power from being unspeakable.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Never take yourself too seriously. Laugh, learn, keep it real.
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We either stay sick together or we get well together.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWN