The sense that my world is stable and stationary, that change will never come and that all will go on continuously as it is, is the nature of all delusion.
BRENDA SHOSHANNAIf one’s sense of self is obtained through the eyes of another it is always subject to being lost.
More Brenda Shoshanna Quotes
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In a relationship if you are giving and getting nothing back in return, stop giving so much, and spend time being. Give to yourself, be who you are.
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Do not make this practice a source of pressure, compulsion, anxiety or pride. It is none of these. Zazen is simply a way to find your true home.
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If one’s sense of self is obtained through the eyes of another it is always subject to being lost.
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Fear of the future and longing for the past are major factors which impede appropriate action.
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This is how we know we are in a loving relationship. We are blooming, and the one we love is blooming as well.
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We calculate their value to us. When we approach relationships in this manner, we are coming as beggars, seeing the other as a source of supply.
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When we are in a truly loving relationship, we receive the gift of being known and accepted. We become more, not less, of who we are.
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Consider for a moment what you pay attention to all day long. What seems important to you, what do you take for granted and hardly attend to at all? Write it down. Do not judge your answers.
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A time of uncertainty, of not knowing exactly where we’re headed, or what kind of choice to make is a Zen moment.
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From the Zen view all beings are in the grip of the three poisons, greed, anger and delusion (ignorance).
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Don’t become bitter and spend all your time focusing on that which the person is not able to provide.
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Be honest and simple. As you keep track all week long, you’ll be amazed at what claims your attention, what you give your precious life force to.
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What we pay attention to expands. What we pay attention to we become.
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It is a mistake to expect all of our needs to be met by one person or in one relationship. Honor and be grateful for that which you receive.
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Who you are is always enough. If your partner wants something different, it does not reflect upon you, but upon their needs and fantasies.
BRENDA SHOSHANNA