This is how we know we are in a loving relationship. We are blooming, and the one we love is blooming as well.
BRENDA SHOSHANNAIf one’s sense of self is obtained through the eyes of another it is always subject to being lost.
More Brenda Shoshanna Quotes
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What we pay attention to expands. What we pay attention to we become.
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our joy and satisfaction comes from doing each action with a whole heart and mind. Results and consequences then take care of themselves. When you are not absorbed by concern for outcomes, how much anxiety can you ever have?
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Do not make this practice a source of pressure, compulsion, anxiety or pride. It is none of these. Zazen is simply a way to find your true home.
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The sense that my world is stable and stationary, that change will never come and that all will go on continuously as it is, is the nature of all delusion.
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Change is the very basis of our life, not to be fought, to be welcomed and tasted, to be seen for the gift it truly is.
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Now today, moment by moment, realize that each person and event that happens is life for you. Life is not somewhere else. See how fully you can accept the life that presents itself to you now.
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The more we give attention to that which is upsetting, the more strength it has to rule our lives.
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Relying on another is an expression of attachment, not love, a manifestation of insecurity and suffering, not understanding the true nature of our lives.
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It is a mistake to expect all of our needs to be met by one person or in one relationship. Honor and be grateful for that which you receive.
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Zen practice asks you not to worry about who you ‘should’ become. Find out who you are right now.
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When we are in a truly loving relationship, we receive the gift of being known and accepted. We become more, not less, of who we are.
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If one’s sense of self is obtained through the eyes of another it is always subject to being lost.
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Fear of the future and longing for the past are major factors which impede appropriate action.
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When we sit, we open our own treasure house. Rather than do this, however, most of us first seek to find the treasures another person can provide.
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Be honest and simple. As you keep track all week long, you’ll be amazed at what claims your attention, what you give your precious life force to.
BRENDA SHOSHANNA