Fear of the future and longing for the past are major factors which impede appropriate action.
BRENDA SHOSHANNAThis is how we know we are in a loving relationship. We are blooming, and the one we love is blooming as well.
More Brenda Shoshanna Quotes
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Be honest and simple. As you keep track all week long, you’ll be amazed at what claims your attention, what you give your precious life force to.
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Who you are is always enough. If your partner wants something different, it does not reflect upon you, but upon their needs and fantasies.
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The more we give attention to that which is upsetting, the more strength it has to rule our lives.
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Don’t become bitter and spend all your time focusing on that which the person is not able to provide.
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Relying on another is an expression of attachment, not love, a manifestation of insecurity and suffering, not understanding the true nature of our lives.
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Change is the very basis of our life, not to be fought, to be welcomed and tasted, to be seen for the gift it truly is.
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In a relationship if you are giving and getting nothing back in return, stop giving so much, and spend time being. Give to yourself, be who you are.
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Consider for a moment what you pay attention to all day long. What seems important to you, what do you take for granted and hardly attend to at all? Write it down. Do not judge your answers.
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When we are in a truly loving relationship, we receive the gift of being known and accepted. We become more, not less, of who we are.
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If one’s sense of self is obtained through the eyes of another it is always subject to being lost.
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It is a mistake to expect all of our needs to be met by one person or in one relationship. Honor and be grateful for that which you receive.
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This is how we know we are in a loving relationship. We are blooming, and the one we love is blooming as well.
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Zen practice asks you not to worry about who you ‘should’ become. Find out who you are right now.
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Do not make this practice a source of pressure, compulsion, anxiety or pride. It is none of these. Zazen is simply a way to find your true home.
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Now today, moment by moment, realize that each person and event that happens is life for you. Life is not somewhere else. See how fully you can accept the life that presents itself to you now.
BRENDA SHOSHANNA