I’m inspired by how miraculous some of the simplest and most natural aspects of life can be the greatest sources of healing and transformation.
BRAD WILLISI was charging forward too hard, into too many war zones, working too long, drinking too heavily, pushing forward, pushing forward.
More Brad Willis Quotes
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This is it! I just knew. I just knew in that moment – I couldn’t even straighten my legs. I couldn’t sit cross-legged on the floor. I couldn’t put my legs up the wall in the most gentle, restorative yoga pose, and yet, I knew.
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I feel positive when I feel vulnerable, because it’s another reminder that it’s not all about me and about my ego. And I actually think it’s courageous to be vulnerable, and it’s not something to be avoided.
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We’ve all had those aha moments. In yoga it’s called prajna – a flash of illumination. I heard that voice.
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There’s a much deeper knowing and deeper intelligence in this place. This is where I began the journey of listening to that inner wisdom.
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My message is believe in yourself. Have courage in your capacity. Listen to your inner voice. And then the critical component of all this is, do the work.
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No matter what you’re facing in your life, what obstacles you might have, and what you feel your limitations might be, there’s something inside you that’s eternal, that is filled with wisdom and potential and possibility.
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I feel vulnerable to the astonishing beauty of being alive and to Mother Nature.
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Grateful that it brought me to a point of really seeing myself and really seeing where I was imbalanced, and really seeing it was a message from the Divine that changed my life.
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I was at a point in my life that was really between life or death, and I sort of intuitively and instinctively knew, I have to listen.
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I remind myself that I don’t have the ability to completely manipulate reality to be exactly what I want it to be.
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This very deep, soothing voice came on, saying: “You now have permission to be strong and healthy and calm and relaxed. There’s no place else to go. There’s nothing else to do.”
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How can I choose my best course of action while not pretending I don’t have the pain, or running away from the pain, or blaming someone else for the circumstances of my life?
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I practiced every day for ten to twelve hours a day – spiritual studies, meditation, pranayama, yoga postures, Ayurvedic studies, deep, deep, powerful cleansings and fasting.
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I now realize that a broken back, failed surgery, and Stage IV cancer are three of the greatest things that ever happened to me.
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I could feel it in every cell of my body, and I immediately realized, there’s something here. I could feel my heart rate slow down. I could feel stress melting out of my body.
BRAD WILLIS