Whether your life is destined to be short or to be long, along the way on that journey, if you access that inner power, not only will you change your life in a positive way, you’ll ultimately help change other peoples lives. You will be carrying something forward.
BRAD WILLISI practiced every day for ten to twelve hours a day – spiritual studies, meditation, pranayama, yoga postures, Ayurvedic studies, deep, deep, powerful cleansings and fasting.
More Brad Willis Quotes
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I’m inspired by how miraculous some of the simplest and most natural aspects of life can be the greatest sources of healing and transformation.
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I could feel it in every cell of my body, and I immediately realized, there’s something here. I could feel my heart rate slow down. I could feel stress melting out of my body.
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My message is believe in yourself. Have courage in your capacity. Listen to your inner voice. And then the critical component of all this is, do the work.
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I feel vulnerable to the astonishing beauty of being alive and to Mother Nature.
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I was at a point in my life that was really between life or death, and I sort of intuitively and instinctively knew, I have to listen.
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I practiced every day for ten to twelve hours a day – spiritual studies, meditation, pranayama, yoga postures, Ayurvedic studies, deep, deep, powerful cleansings and fasting.
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Three of the most positive, transformative things that ever happened to me. They helped me become a vastly better person than I ever was, and I am eternally grateful for that.
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Well for me, courage means having the courage to walk off the edge of what is known, with complete faith that you’re not going to go crashing to the bottom. Stepping outside of your own self-perceived boundaries and limitations.
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How can I choose my best course of action while not pretending I don’t have the pain, or running away from the pain, or blaming someone else for the circumstances of my life?
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I remind myself that I don’t have the ability to completely manipulate reality to be exactly what I want it to be.
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There’s a much deeper knowing and deeper intelligence in this place. This is where I began the journey of listening to that inner wisdom.
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I had a direct experience of the efficacy of this form of mind-body medicine. This comes from somebody who had been sort of an alpha male, highly cynical war correspondent, who had basically seen it all and heard it all, was cynical and trusted nothing.
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No matter what you’re facing in your life, what obstacles you might have, and what you feel your limitations might be, there’s something inside you that’s eternal, that is filled with wisdom and potential and possibility.
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This very deep, soothing voice came on, saying: “You now have permission to be strong and healthy and calm and relaxed. There’s no place else to go. There’s nothing else to do.”
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I was charging forward too hard, into too many war zones, working too long, drinking too heavily, pushing forward, pushing forward.
BRAD WILLIS