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There’s a much deeper knowing and deeper intelligence in this place. This is where I began the journey of listening to that inner wisdom.

Brad Willis

I feel positive when I feel vulnerable, because it’s another reminder that it’s not all about me and about my ego. And I actually think it’s courageous to be vulnerable, and it’s not something to be avoided.
BRAD WILLIS

Another Feel Reminder Something
I feel vulnerable every day to the grace of God as expressed in every living thing. I feel vulnerable to the astonishing beauty of being alive and to Mother Nature.
BRAD WILLIS

Grace Mother Thinking
I could feel it in every cell of my body, and I immediately realized, there’s something here. I could feel my heart rate slow down. I could feel stress melting out of my body.
BRAD WILLIS

Immediately Melting Something Stress
I now realize that a broken back, failed surgery, and Stage IV cancer are three of the greatest things that ever happened to me.
BRAD WILLIS

Broken Cancer Grateful
I practiced every day for ten to twelve hours a day – spiritual studies, meditation, pranayama, yoga postures, Ayurvedic studies, deep, deep, powerful cleansings and fasting.
BRAD WILLIS

Fating Posture Practice Pranayama
I was at a point in my life that was really between life or death, and I sort of intuitively and instinctively knew, I have to listen.
BRAD WILLIS

Death Instinctively Intuitively Life Listen
We’ve all had those aha moments. In yoga it’s called prajna – a flash of illumination. I heard that voice.
BRAD WILLIS

Heard Illumination Voice
My message is believe in yourself. Have courage in your capacity. Listen to your inner voice. And then the critical component of all this is, do the work.
BRAD WILLIS

Believe Messages Voice
I was charging forward too hard, into too many war zones, working too long, drinking too heavily, pushing forward, pushing forward.
BRAD WILLIS

Drinking Long War
I remind myself that I don’t have the ability to completely manipulate reality to be exactly what I want it to be.
BRAD WILLIS

Ability Reality Remind Want
Three of the most positive, transformative things that ever happened to me. They helped me become a vastly better person than I ever was, and I am eternally grateful for that.
BRAD WILLIS

Eternally Gratefully Happened
This very deep, soothing voice came on, saying: “You now have permission to be strong and healthy and calm and relaxed. There’s no place else to go. There’s nothing else to do.”
BRAD WILLIS

Heart Stress Strong
How can I choose my best course of action while not pretending I don’t have the pain, or running away from the pain, or blaming someone else for the circumstances of my life?
BRAD WILLIS

Circumstances Life Number Pretending
This is it! I just knew. I just knew in that moment – I couldn’t even straighten my legs. I couldn’t sit cross-legged on the floor. I couldn’t put my legs up the wall in the most gentle, restorative yoga pose, and yet, I knew.
BRAD WILLIS

Cross Heart Legged Light Restorative Yoga
I had a direct experience of the efficacy of this form of mind-body medicine. This comes from somebody who had been sort of an alpha male, highly cynical war correspondent, who had basically seen it all and heard it all, was cynical and trusted nothing.
BRAD WILLIS

Correspond Cynical Medicine War
Grateful that it brought me to a point of really seeing myself and really seeing where I was imbalanced, and really seeing it was a message from the Divine that changed my life.
BRAD WILLIS

Divine Grateful Messages

There’s a much deeper knowing and deeper intelligence in this place. This is where I began the journey of listening to that inner wisdom.

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There’s a much deeper knowing and deeper intelligence in this place. This is where I began the journey of listening to that inner wisdom.

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