I was at a point in my life that was really between life or death, and I sort of intuitively and instinctively knew, I have to listen.
BRAD WILLISI could feel it in every cell of my body, and I immediately realized, there’s something here. I could feel my heart rate slow down. I could feel stress melting out of my body.
More Brad Willis Quotes
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No matter what you’re facing in your life, what obstacles you might have, and what you feel your limitations might be, there’s something inside you that’s eternal, that is filled with wisdom and potential and possibility.
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Whether your life is destined to be short or to be long, along the way on that journey, if you access that inner power, not only will you change your life in a positive way, you’ll ultimately help change other peoples lives. You will be carrying something forward.
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We’ve all had those aha moments. In yoga it’s called prajna – a flash of illumination. I heard that voice.
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I feel vulnerable to the astonishing beauty of being alive and to Mother Nature.
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Grateful that it brought me to a point of really seeing myself and really seeing where I was imbalanced, and really seeing it was a message from the Divine that changed my life.
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This very deep, soothing voice came on, saying: “You now have permission to be strong and healthy and calm and relaxed. There’s no place else to go. There’s nothing else to do.”
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There’s a much deeper knowing and deeper intelligence in this place. This is where I began the journey of listening to that inner wisdom.
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I now realize that a broken back, failed surgery, and Stage IV cancer are three of the greatest things that ever happened to me.
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I could feel it in every cell of my body, and I immediately realized, there’s something here. I could feel my heart rate slow down. I could feel stress melting out of my body.
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I’m inspired by how miraculous some of the simplest and most natural aspects of life can be the greatest sources of healing and transformation.
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My message is believe in yourself. Have courage in your capacity. Listen to your inner voice. And then the critical component of all this is, do the work.
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I had a direct experience of the efficacy of this form of mind-body medicine. This comes from somebody who had been sort of an alpha male, highly cynical war correspondent, who had basically seen it all and heard it all, was cynical and trusted nothing.
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This is it! I just knew. I just knew in that moment – I couldn’t even straighten my legs. I couldn’t sit cross-legged on the floor. I couldn’t put my legs up the wall in the most gentle, restorative yoga pose, and yet, I knew.
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I practiced every day for ten to twelve hours a day – spiritual studies, meditation, pranayama, yoga postures, Ayurvedic studies, deep, deep, powerful cleansings and fasting.
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Well for me, courage means having the courage to walk off the edge of what is known, with complete faith that you’re not going to go crashing to the bottom. Stepping outside of your own self-perceived boundaries and limitations.
BRAD WILLIS