Three of the most positive, transformative things that ever happened to me. They helped me become a vastly better person than I ever was, and I am eternally grateful for that.
BRAD WILLISI could feel it in every cell of my body, and I immediately realized, there’s something here. I could feel my heart rate slow down. I could feel stress melting out of my body.
More Brad Willis Quotes
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I practiced every day for ten to twelve hours a day – spiritual studies, meditation, pranayama, yoga postures, Ayurvedic studies, deep, deep, powerful cleansings and fasting.
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This is it! I just knew. I just knew in that moment – I couldn’t even straighten my legs. I couldn’t sit cross-legged on the floor. I couldn’t put my legs up the wall in the most gentle, restorative yoga pose, and yet, I knew.
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I feel vulnerable to the astonishing beauty of being alive and to Mother Nature.
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Whether your life is destined to be short or to be long, along the way on that journey, if you access that inner power, not only will you change your life in a positive way, you’ll ultimately help change other peoples lives. You will be carrying something forward.
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I feel positive when I feel vulnerable, because it’s another reminder that it’s not all about me and about my ego. And I actually think it’s courageous to be vulnerable, and it’s not something to be avoided.
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I feel vulnerable every day to the grace of God as expressed in every living thing. I feel vulnerable to the astonishing beauty of being alive and to Mother Nature.
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My message is believe in yourself. Have courage in your capacity. Listen to your inner voice. And then the critical component of all this is, do the work.
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I’m inspired by how miraculous some of the simplest and most natural aspects of life can be the greatest sources of healing and transformation.
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I could feel it in every cell of my body, and I immediately realized, there’s something here. I could feel my heart rate slow down. I could feel stress melting out of my body.
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There’s a much deeper knowing and deeper intelligence in this place. This is where I began the journey of listening to that inner wisdom.
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I was at a point in my life that was really between life or death, and I sort of intuitively and instinctively knew, I have to listen.
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Well for me, courage means having the courage to walk off the edge of what is known, with complete faith that you’re not going to go crashing to the bottom. Stepping outside of your own self-perceived boundaries and limitations.
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I was charging forward too hard, into too many war zones, working too long, drinking too heavily, pushing forward, pushing forward.
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We’ve all had those aha moments. In yoga it’s called prajna – a flash of illumination. I heard that voice.
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This very deep, soothing voice came on, saying: “You now have permission to be strong and healthy and calm and relaxed. There’s no place else to go. There’s nothing else to do.”
BRAD WILLIS