In fact, it makes you feel worse about yourself and probably does more damage than good to your health.

The Diet Mentality has come about because there is agreement in our society that the only way to lose weight is by dieting. But dieting produces absolutely no permanent, positive results.
BOB SCHWARTZ

Absolutely Dieting Society The Agreement
In fact, it makes you feel worse about yourself and probably does more damage than good to your health.
BOB SCHWARTZ

Damage Health Yourself
Not only don’t diets work, they’re actually designed to fail. It’s not you or your lack of will power that’s the problem. It’s that diets by their very nature simply don’t work.
BOB SCHWARTZ

Exercise Health Wellness
You can be happy instantly by wanting what you already have.
BOB SCHWARTZ

Already Happiness Instantly

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