Never under estimate the Power of the Mind. Persist in creating new thoughts to prevent falling back into negative patterns. It is an ongoing struggle and you have to commit to winning if you are to succeed.
Learn to follow the quiet voice within that speaks in feelings rather than words; follow what you ‘hear’ inside, rather than what others may be telling you to do.
Goal setting is the essence of life. Tenaciously pursue your goals not for external praise but for inner reward. It makes you a better person, parent, professional. It is important to be constantly growing.
When you use an excuse for not accomplishing something or not completing a project, you are actually giving power to someone or something outside of yourself. Regardless of what happens today, absolutely refuse to use an excuse to get off the hook.
