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  • Bob Harper Quote - No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight
  • Bob Harper Quote - No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight
  • Bob Harper Quote - No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight
  • Bob Harper Quote - No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight
  • Bob Harper Quote - No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight
  • Bob Harper Quote - No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight
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No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight

  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bob Harper Quote - For me, working out is a form of therapy. It’s cathartic for me; it’s a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I’ll feel so much better afterwards.

    For me, working out is a form of therapy. It’s cathartic for me; it’s a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I’ll feel so much better afterwards.

    BOB HARPER
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bob Harper Quote - Stand up and finish what you started

    Stand up and finish what you started

    BOB HARPER
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bob Harper Quote - Jessica Alba to me is on the top of the food chain. She’s gorgeous, she’s smart, and she really takes care of herself.

    Jessica Alba to me is on the top of the food chain. She’s gorgeous, she’s smart, and she really takes care of herself.

    BOB HARPER
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bob Harper Quote - If you’re wanting something salty, do air-popped popcorn. That, to me, would be a healthier choice than having any kind of fried chip. Download This Image

    If you’re wanting something salty, do air-popped popcorn. That, to me, would be a healthier choice than having any kind of fried chip.

    BOB HARPER
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bob Harper Quote - By default I am the good parent. I’ve used my own personal experience. I came from a world where I was in need and starving for the good parent, so it’s like I’m bringing my own persona issues into that. I am the parent that I always wanted to have; that’s how I look at my role.

    By default I am the good parent. I’ve used my own personal experience. I came from a world where I was in need and starving for the good parent, so it’s like I’m bringing my own persona issues into that. I am the parent that I always wanted to have; that’s how I look at my role.

    BOB HARPER
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bob Harper Quote - Since I started CrossFit, I’ve read and heard about the critics talk about how unsafe it is, and my only response to that is any form of exercise can be unsafe if you don’t have the proper coaching, education and guidance.

    Since I started CrossFit, I’ve read and heard about the critics talk about how unsafe it is, and my only response to that is any form of exercise can be unsafe if you don’t have the proper coaching, education and guidance.

    BOB HARPER
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bob Harper Quote - I wasn’t looking. I didn’t even think I had time for a dog, and then I met this little one and he needed help. It’s been so amazing to see him transform into a happy and confident companion.

    I wasn’t looking. I didn’t even think I had time for a dog, and then I met this little one and he needed help. It’s been so amazing to see him transform into a happy and confident companion.

    BOB HARPER
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bob Harper Quote - I don’t want anyone to ever put himself or herself in a box of, “I lost my second chance!” Because life brings you ebbs and flows, and if you miss out on this second chance, guess what, you’re going to get another one if you decide that you’re ready to have one.

    I don’t want anyone to ever put himself or herself in a box of, “I lost my second chance!” Because life brings you ebbs and flows, and if you miss out on this second chance, guess what, you’re going to get another one if you decide that you’re ready to have one.

    BOB HARPER
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bob Harper Quote - You need a good support system when you’re trying to make positive lifestyle changes. If everyone is eating burgers and fries while you’re having fish and salad, it’s easy to lose your willpower.

    You need a good support system when you’re trying to make positive lifestyle changes. If everyone is eating burgers and fries while you’re having fish and salad, it’s easy to lose your willpower.

    BOB HARPER
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bob Harper Quote - CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this – or any type of physical activity.

    CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this – or any type of physical activity.

    BOB HARPER
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bob Harper Quote - I found that people like rules, and I love to tell people what to do. It’s not rocket science when it comes to weight loss. It’s about eating a little less and moving a little bit more.

    I found that people like rules, and I love to tell people what to do. It’s not rocket science when it comes to weight loss. It’s about eating a little less and moving a little bit more.

    BOB HARPER
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bob Harper Quote - When you do these changes, you do these small changes every single day, and you trust the process of what you’re doing. You really do make lasting changes onto your body. Download This Image

    When you do these changes, you do these small changes every single day, and you trust the process of what you’re doing. You really do make lasting changes onto your body.

    BOB HARPER
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bob Harper Quote - If you want to be right-sized in body, you’ve got to get rid of the supersize way of life.

    If you want to be right-sized in body, you’ve got to get rid of the supersize way of life.

    BOB HARPER
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bob Harper Quote - Believe in yourself. Trust the process. Change forever.

    Believe in yourself. Trust the process. Change forever.

    BOB HARPER
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bob Harper Quote - There’s no finish line. That’s a big pill for people to swallow, Every single day for the rest of your life, you are going to have to make better food choices, and move around a bit more.

    There’s no finish line. That’s a big pill for people to swallow, Every single day for the rest of your life, you are going to have to make better food choices, and move around a bit more.

    BOB HARPER
  • Share on Facebook Tweet this! Share on LinkedIn Share on Whatsapp Share on Telegram Bob Harper Quote - Being gay doesn’t mean that you are less than anybody else. It’s just who you are.

    Being gay doesn’t mean that you are less than anybody else. It’s just who you are.

    BOB HARPER

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