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By default I am the good parent. I’ve used my own personal experience. I came from a world where I was in need and starving for the good parent, so it’s like I’m bringing my own persona issues into that. I am the parent that I always wanted to have; that’s how I look at my role.

Bob Harper

You need a good support system when you’re trying to make positive lifestyle changes. If everyone is eating burgers and fries while you’re having fish and salad, it’s easy to lose your willpower.
BOB HARPER

Needs Support Systems Trying
I don’t want anyone to ever put himself or herself in a box of, “I lost my second chance!” Because life brings you ebbs and flows, and if you miss out on this second chance, guess what, you’re going to get another one if you decide that you’re ready to have one.
BOB HARPER

Chance Ebb Flow Missing Second
I found that people like rules, and I love to tell people what to do. It’s not rocket science when it comes to weight loss. It’s about eating a little less and moving a little bit more.
BOB HARPER

Loss Moving People
I have found that CrossFit has made me more fit than I have ever been.
BOB HARPER

Crossfit Fit Found Made
When you do these changes, you do these small changes every single day, and you trust the process of what you’re doing. You really do make lasting changes onto your body.
BOB HARPER

Body Change Changes Day Process Single
No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight
BOB HARPER

Carbs Lunch Weight
When life kicks you in the teeth and knocks you down to the ground. Are you able to stand up and keep fighting?! That’s what it’s all about.
BOB HARPER

Fighting Teeth
It’s the fact that no matter how bad it’s gotten, the body wants to be healthy. The body wants to bounce back.
BOB HARPER

Change Fcat Healthy Lasting Small
When I was first introduced to CrossFit, I found it to be the hardest workout that I’d ever done. It wiped the floor with me, and I fell in love with it immediately.
BOB HARPER

Done Workout Years
You can’t be a parent and say, ‘I need you to be more active and I need you to eat right,’ when you’re still choosing to have poor eating habits.
BOB HARPER

Choosing Eating Needs Parent Poor
I’m tired of good people getting ripped off by diet products that don’t work!
BOB HARPER

Diets People Ripped Tired
I think that she looks great. I think that as Jennifer Aniston gets older, she looks better and better, and I really like that.
BOB HARPER

Aniston Better Great Looks Really
By default I am the good parent. I’ve used my own personal experience. I came from a world where I was in need and starving for the good parent, so it’s like I’m bringing my own persona issues into that. I am the parent that I always wanted to have; that’s how I look at my role.
BOB HARPER

Issues Needs Parent
Since I started CrossFit, I’ve read and heard about the critics talk about how unsafe it is, and my only response to that is any form of exercise can be unsafe if you don’t have the proper coaching, education and guidance.
BOB HARPER

Coaching Crossfit Exercise
If you want to be right-sized in body, you’ve got to get rid of the supersize way of life.
BOB HARPER

Body Want Way
Being gay doesn’t mean that you are less than anybody else. It’s just who you are.
BOB HARPER

Being Gay Gay Mean

By default I am the good parent. I’ve used my own personal experience. I came from a world where I was in need and starving for the good parent, so it’s like I’m bringing my own persona issues into that. I am the parent that I always wanted to have; that’s how I look at my role.

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By default I am the good parent. I’ve used my own personal experience. I came from a world where I was in need and starving for the good parent, so it’s like I’m bringing my own persona issues into that. I am the parent that I always wanted to have; that’s how I look at my role.

Related Topics

Popular Authors

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