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I’m tired of good people getting ripped off by diet products that don’t work!

Bob Harper

When I was first introduced to CrossFit, I found it to be the hardest workout that I’d ever done. It wiped the floor with me, and I fell in love with it immediately.
BOB HARPER

Done Workout Years
I wasn’t looking. I didn’t even think I had time for a dog, and then I met this little one and he needed help. It’s been so amazing to see him transform into a happy and confident companion.
BOB HARPER

Amazing Companies Confident Looking Needed
No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight
BOB HARPER

Carbs Lunch Weight
By default I am the good parent. I’ve used my own personal experience. I came from a world where I was in need and starving for the good parent, so it’s like I’m bringing my own persona issues into that. I am the parent that I always wanted to have; that’s how I look at my role.
BOB HARPER

Issues Needs Parent
I have found that CrossFit has made me more fit than I have ever been.
BOB HARPER

Crossfit Fit Found Made
It just kills me when people buy a dog when there are dogs in shelters. I still get emotional when I think of Karl sitting in that shelter.
BOB HARPER

Dog Emotion Emotional Shelter Thinking
If you want to be right-sized in body, you’ve got to get rid of the supersize way of life.
BOB HARPER

Body Want Way
You can’t be a parent and say, ‘I need you to be more active and I need you to eat right,’ when you’re still choosing to have poor eating habits.
BOB HARPER

Choosing Eating Needs Parent Poor
Stand up and finish what you started
BOB HARPER

Finish Stand Started
If you’re wanting something salty, do air-popped popcorn. That, to me, would be a healthier choice than having any kind of fried chip.
BOB HARPER

Air Choice Choices Popcorn
For me, working out is a form of therapy. It’s cathartic for me; it’s a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I’ll feel so much better afterwards.
BOB HARPER

Care Out Stress Work
I don’t want anyone to ever put himself or herself in a box of, “I lost my second chance!” Because life brings you ebbs and flows, and if you miss out on this second chance, guess what, you’re going to get another one if you decide that you’re ready to have one.
BOB HARPER

Chance Ebb Flow Missing Second
I really believe that our past can really hold us back from growth, so the best thing that we can do is MOVE ON and NOT DWELL.
BOB HARPER

Believe Moving Past
I think that she looks great. I think that as Jennifer Aniston gets older, she looks better and better, and I really like that.
BOB HARPER

Aniston Better Great Looks Really
Try a recipe that uses leafy vegetables like kale, or switch to filling, high fiber grains like whole-wheat pasta.
BOB HARPER

Kale Post Recipe Trying Vegetables
Jessica Alba to me is on the top of the food chain. She’s gorgeous, she’s smart, and she really takes care of herself.
BOB HARPER

Chain Food Looks Smart Thinking

I’m tired of good people getting ripped off by diet products that don’t work!

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I’m tired of good people getting ripped off by diet products that don’t work!

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