black
grey
blue
red
brown
white

I found that people like rules, and I love to tell people what to do. It’s not rocket science when it comes to weight loss. It’s about eating a little less and moving a little bit more.

Bob Harper

Being gay doesn’t mean that you are less than anybody else. It’s just who you are.
BOB HARPER

Being Gay Gay Mean
When life kicks you in the teeth and knocks you down to the ground. Are you able to stand up and keep fighting?! That’s what it’s all about.
BOB HARPER

Fighting Teeth
It just kills me when people buy a dog when there are dogs in shelters. I still get emotional when I think of Karl sitting in that shelter.
BOB HARPER

Dog Emotion Emotional Shelter Thinking
When you do these changes, you do these small changes every single day, and you trust the process of what you’re doing. You really do make lasting changes onto your body.
BOB HARPER

Body Change Changes Day Process Single
I really believe that our past can really hold us back from growth, so the best thing that we can do is MOVE ON and NOT DWELL.
BOB HARPER

Believe Moving Past
When I was first introduced to CrossFit, I found it to be the hardest workout that I’d ever done. It wiped the floor with me, and I fell in love with it immediately.
BOB HARPER

Done Workout Years
Try a recipe that uses leafy vegetables like kale, or switch to filling, high fiber grains like whole-wheat pasta.
BOB HARPER

Kale Post Recipe Trying Vegetables
I’m tired of good people getting ripped off by diet products that don’t work!
BOB HARPER

Diets People Ripped Tired
When I came out, when I was 17 years old, it was one of those things where I realized that there was going to be so many obstacles, but being gay doesn’t mean being weak. And being gay doesn’t mean that you are less than anybody else. It’s just who you are.
BOB HARPER

Gay Mean Obstacle Realized Weak Years
I found that people like rules, and I love to tell people what to do. It’s not rocket science when it comes to weight loss. It’s about eating a little less and moving a little bit more.
BOB HARPER

Loss Moving People
I wasn’t looking. I didn’t even think I had time for a dog, and then I met this little one and he needed help. It’s been so amazing to see him transform into a happy and confident companion.
BOB HARPER

Amazing Companies Confident Looking Needed
If you want to be right-sized in body, you’ve got to get rid of the supersize way of life.
BOB HARPER

Body Want Way
Since I started CrossFit, I’ve read and heard about the critics talk about how unsafe it is, and my only response to that is any form of exercise can be unsafe if you don’t have the proper coaching, education and guidance.
BOB HARPER

Coaching Crossfit Exercise
You need a good support system when you’re trying to make positive lifestyle changes. If everyone is eating burgers and fries while you’re having fish and salad, it’s easy to lose your willpower.
BOB HARPER

Needs Support Systems Trying
Believe in yourself. Trust the process. Change forever.
BOB HARPER

Change Motivational Trust
Stand up and finish what you started
BOB HARPER

Finish Stand Started

I found that people like rules, and I love to tell people what to do. It’s not rocket science when it comes to weight loss. It’s about eating a little less and moving a little bit more.

Related Topics

Popular Authors

I found that people like rules, and I love to tell people what to do. It’s not rocket science when it comes to weight loss. It’s about eating a little less and moving a little bit more.

Related Topics

Popular Authors

More Bob Harper Quotes