The way strength and conditioning has helped me now is that I make it a point to go to the gym everyday if I can.
BO JACKSONWhen I was a kid, everybody in the neighborhood picked me to be the one in jail or be in the cemetery by the time I was 20.
More Bo Jackson Quotes
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I have been a fan all my life, but now I have been out of football for over 10 years, and out of baseball for a little over six years and I don’t go to games.
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I wanted to stay close enough so mom could see me play – where I could go home if I needed to.
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Just let me do what I’m doing, and then when all of this is up, then you can say how my career was.
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I think everyone would love to see Jeff Gordon lose or get run into the wall, but I think he uses that – similar to me.
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I could throw the discus for great distance s without the proper spin and throw technique.
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So, I got a lot of recruitment letters from track.
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I was always an Alabama fan growing up, but when the Alabama recruiter told me I would probably not be able to play until the end of my sophomore year, or the beginning of my junior year.
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I was the type of guy that used to get up in the morning and go out and just out run everybody on the field without stretching or warming up or anything.
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I took a lot of things for granted – especially how I treated my body.
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My workout was running down fly balls, stealing a base, or running for my life on the football field.
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I was always active – I went from baseball to football. I didn’t have time to work out.
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The only people I know getting in high places by running their mouth are politicians.
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I also tell them that your education can take you way farther than a football, baseball, track, or basketball will – that’s just the bottom line.
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I’m the type of person, I cross the bridges once I get to ’em. I don’t try to plan my life three, four months in advance, because you don’t know if tomorrow’s promised to you.
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So you have to be more mentally focused in baseball.
BO JACKSON