You have a lot of people on the run and really don’t have time to sit down and eat a balanced meal.
BO JACKSONThe first game was against Wake Forrest – I’ll never forget that game.
More Bo Jackson Quotes
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I was always active – I went from baseball to football. I didn’t have time to work out.
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I took a lot of things for granted – especially how I treated my body.
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When I was a kid, everybody in the neighborhood picked me to be the one in jail or be in the cemetery by the time I was 20.
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I was always the fastest and strongest kid in my school so events like the 100 meter and discus throwing attracted me.
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The way strength and conditioning has helped me now is that I make it a point to go to the gym everyday if I can.
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Don’t plan to repent at the 11th hour – you may die at 10:30.
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My workout was running down fly balls, stealing a base, or running for my life on the football field.
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The first game was against Wake Forrest – I’ll never forget that game.
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Whenever I wasn’t watching the planes, I was playing community baseball, football, or something like that.
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It occurred to me in my junior year of high school. I got my first letter from a big college. I still have that letter to this day – a letter from Indiana.
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I could throw the discus for great distance s without the proper spin and throw technique.
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So you have to be more mentally focused in baseball.
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I have always been an avid bike rider. Even before I became an avid bike rider, I was an avid bike stealer when I was a kid. I am very educated on bikes.
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Back when I was training, probably the only nutritious thing on the market was Gatorade-that’s all that we knew. But now in this day and age, people are more prone to go out to try new things to enhance their performance on the field-to enhance their physical appearance.
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I guarantee you that’s what Jeff Gordon does. He uses everything the fans throw at him to stoke his fire and it drives him to be better at what he does.
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