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The way strength and conditioning has helped me now is that I make it a point to go to the gym everyday if I can.

Bo Jackson

I struck out with two men on base. I was so angry, so frustrated, I turned and without even thinking about it, snapped my bat over my thigh.
BO JACKSON

Baseball College Men
I always wanted to be a pilot.
BO JACKSON

Always Pilots Wanted
I think everyone would love to see Jeff Gordon lose or get run into the wall, but I think he uses that – similar to me.
BO JACKSON

Running Thinking Wall
I was always active – I went from baseball to football. I didn’t have time to work out.
BO JACKSON

Baseball Football Soccer
The first game was against Wake Forrest – I’ll never forget that game.
BO JACKSON

Firsts Forget Games never
You have a lot of people on the run and really don’t have time to sit down and eat a balanced meal.
BO JACKSON

People Running Sports
The only people I know getting in high places by running their mouth are politicians.
BO JACKSON

Mouths People Running
The way strength and conditioning has helped me now is that I make it a point to go to the gym everyday if I can.
BO JACKSON

Conditioning Day Every Way
I have always been an avid bike rider. Even before I became an avid bike rider, I was an avid bike stealer when I was a kid. I am very educated on bikes.
BO JACKSON

Avid Kids Riders
I was always the fastest and strongest kid in my school so events like the 100 meter and discus throwing attracted me.
BO JACKSON

Distance Kids School
I have been a fan all my life, but now I have been out of football for over 10 years, and out of baseball for a little over six years and I don’t go to games.
BO JACKSON

Baseball Soccer Sports
So, baseball is probably more physical of the two mentally.
BO JACKSON

Baseball Sports Two
My favorite driver is always either the bad guy or the underdog.
BO JACKSON

Guy Sports Underdog
But now in this day and age, people are more prone to go out to try new things to enhance their performance on the field – to enhance their physical appearance.
BO JACKSON

Appearance New Day People Sports
My confidence and drive to go play came when I realized how gifted I was at such a young age and how much bigger my build was than the kids my age.
BO JACKSON

Age Kids Play
My workout was running down fly balls, stealing a base, or running for my life on the football field.
BO JACKSON

Football Soccer Sports

The way strength and conditioning has helped me now is that I make it a point to go to the gym everyday if I can.

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The way strength and conditioning has helped me now is that I make it a point to go to the gym everyday if I can.

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