The way strength and conditioning has helped me now is that I make it a point to go to the gym everyday if I can.
BO JACKSONI could throw the discus for great distance s without the proper spin and throw technique.
More Bo Jackson Quotes
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My confidence and drive to go play came when I realized how gifted I was at such a young age and how much bigger my build was than the kids my age.
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I was always the fastest and strongest kid in my school so events like the 100 meter and discus throwing attracted me.
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So, baseball is probably more physical of the two mentally.
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I think everyone would love to see Jeff Gordon lose or get run into the wall, but I think he uses that – similar to me.
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I took a lot of things for granted – especially how I treated my body.
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It is better to give a lick than receive one.
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I guarantee you that’s what Jeff Gordon does. He uses everything the fans throw at him to stoke his fire and it drives him to be better at what he does.
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But now, I get up every morning and go to the gym because I don’t like waking up stiff or in pain and wondering if my hip is going to hurt me.
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Don’t plan to repent at the 11th hour – you may die at 10:30.
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The older kids decided to pick me on me starting when I was about 6 and it didn’t take me long to take a stand for myself.
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I was always active – I went from baseball to football. I didn’t have time to work out.
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Don’t run too fast through life. You only have one.
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Whenever I wasn’t watching the planes, I was playing community baseball, football, or something like that.
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If my mother put on a helmet and shoulder pads and a uniform that wasn’t the same as the one I was wearing, I’d run over her if she was in my way. And I love my mother.
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I taught myself how to pole vault in one day. The next day I entered a meet to pole vault and won it all for the state of Alabama.
BO JACKSON