“Courage is being willing to do the impossible because it is the right thing to do.”

We are all capable of change and growth; we just need to know where to begin.

Courage is holding on one minute longer than everyone else. Courage is stepping forward when every fiber of your being says step back.

No matter where you are in life . . . [y]ou always have a choice and the choice can be power.

It is to believe in the perverseness of the universe, that even if I do well, something I don’t know about will get in the way, sabotage me, or get me in the end.

When we doubt, our self-talk sounds like this: ‘I don’t think I can. I don’t think I will.’… To doubt is to have faith in the worst possible outcome.

Both parties make decisions and choices based on what is right, what is best, what is valued most highly.