A key factor is to do training that is fun.
BILL TOOMEYIt is always possible to improve.
More Bill Toomey Quotes
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As I mentioned previously, the tools that allow for optimum health are diet and exercise.
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One of the key elements is the ability to be honest with yourself.
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My Olympic voyage has continued because it is so rewarding.
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The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years.
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Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.
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I think that money has changed my sport.
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The fans and supporters are also part of the Olympic family.
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Behind every good decathlete, there’s a good doctor.
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The Olympic Games of the Modern Era began in 1896 in the city of Athens.
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Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.
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Athens will again be the host of the Games in 2004, but there are rumors that they might be switched if the Greeks don’t begin to construct the sites faster.
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Once you have selected a sport or a creative activity, the rules are pretty much the same.
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Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.
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The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.
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Anabolic steroids were not banned until after the 72 Olympics.
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