Understand from top to bottom what the effort requires.
BILL TOOMEYIt is always possible to improve.
More Bill Toomey Quotes
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One of the key elements is the ability to be honest with yourself.
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Too many athletes don’t have the ability to set a goal and then carefully go towards it.
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Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.
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As I mentioned previously, the tools that allow for optimum health are diet and exercise.
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The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.
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Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.
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My Olympic voyage has continued because it is so rewarding.
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There is no magic move or secret that creates victory but lots of little items that, when added together, can make you victorious.
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I think that money has changed my sport.
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The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years.
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My family knew, but most of the sporting world did not realize that my right hand been some 75% paralyzed.
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Whatever pursuit you undertake, the requirements should start with a love of what it is that you are pursuing.
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I have competed before empty stadiums a lot in my career.
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Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.
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The Olympic Games of the Modern Era began in 1896 in the city of Athens.
BILL TOOMEY







