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Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.

Bill Toomey

It is always possible to improve.
BILL TOOMEY

Always Improve Possible
The Olympics have been with the world since 776 B.C., and have only been interrupted by war, especially in the modern era.
BILL TOOMEY

Athlete Motivational War
A key factor is to do training that is fun.
BILL TOOMEY

Fun Keys Sports
As I mentioned previously, the tools that allow for optimum health are diet and exercise.
BILL TOOMEY

Exercise Optimum Tools
Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.
BILL TOOMEY

Athlete Helping Nutrition
The greatest feeling of accomplishment for me is the fact that I was an athlete who was somewhat disabled.
BILL TOOMEY

Accomplishment Athlete Feelings
Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.
BILL TOOMEY

Athlete Motivational People
The fans and supporters are also part of the Olympic family.
BILL TOOMEY

Fans Olympic Supporters
The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.
BILL TOOMEY

Athletic Easter Science
I think that money has changed my sport.
BILL TOOMEY

Change Sports Thinking
There is no magic move or secret that creates victory but lots of little items that, when added together, can make you victorious.
BILL TOOMEY

Magic Moving Secret
I have competed before empty stadiums a lot in my career.
BILL TOOMEY

Careers Empty Stadium
Whatever pursuit you undertake, the requirements should start with a love of what it is that you are pursuing.
BILL TOOMEY

Pursuit Requirements Should
The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years.
BILL TOOMEY

Games Roots Years
Too many athletes don’t have the ability to set a goal and then carefully go towards it.
BILL TOOMEY

Ability Athlete Goal
Once you have selected a sport or a creative activity, the rules are pretty much the same.
BILL TOOMEY

Creative Sports Squash

Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.

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Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.

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