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A buddy will keep you honest and add a dimension of fun to your workout.

Bill Toomey

As I mentioned previously, the tools that allow for optimum health are diet and exercise.
BILL TOOMEY

Exercise Optimum Tools
Too many athletes don’t have the ability to set a goal and then carefully go towards it.
BILL TOOMEY

Ability Athlete Goal
Behind every good decathlete, there’s a good doctor.
BILL TOOMEY

Doctor Funny Inspirational
Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.
BILL TOOMEY

Healing Journey Realizing
Once you have selected a sport or a creative activity, the rules are pretty much the same.
BILL TOOMEY

Creative Sports Squash
The fans and supporters are also part of the Olympic family.
BILL TOOMEY

Fans Olympic Supporters
Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.
BILL TOOMEY

Athlete Motivational People
Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.
BILL TOOMEY

Athlete Helping Nutrition
I have competed before empty stadiums a lot in my career.
BILL TOOMEY

Careers Empty Stadium
The ability to mingle with so many countries and cultures is extremely valuable for men and women.
BILL TOOMEY

Country Culture Men
The Olympics have been with the world since 776 B.C., and have only been interrupted by war, especially in the modern era.
BILL TOOMEY

Athlete Motivational War
A buddy will keep you honest and add a dimension of fun to your workout.
BILL TOOMEY

Add Dimension Fun Workout
There is no magic move or secret that creates victory but lots of little items that, when added together, can make you victorious.
BILL TOOMEY

Magic Moving Secret
The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.
BILL TOOMEY

Athletic Easter Science
Understand from top to bottom what the effort requires.
BILL TOOMEY

Bottom Effort Requires
The greatest feeling of accomplishment for me is the fact that I was an athlete who was somewhat disabled.
BILL TOOMEY

Accomplishment Athlete Feelings

A buddy will keep you honest and add a dimension of fun to your workout.

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A buddy will keep you honest and add a dimension of fun to your workout.

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