Sleep is simply a chemical change in our brain and body (melatonin) – It?s not a place we go, it is a state of being that we fall into.
BILL CRAWFORDChange isn’t about what you are stopping… it’s about what you are starting.
More Bill Crawford Quotes
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But if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.
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Life is not a means to an end but a series of experiences. Are you creating your series ‘on purpose’ ?
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A meaningful life is composed of a series of meaningful moments. If this is what we want, then the ability to infuse each moment with meaning would seem to be a skill worth practicing.
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There’s no such thing as a ‘stressful’ situation.
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There are two ways to look at most problems… ‘Oh Crap!’ or, ‘Good Information!,’ and our choice will give us good information on how to deal with problems in the future.
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Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.
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The past exists not as a factual recounting of what happened, but as an experience that we are constantly recreating in our mind which means we CAN change the past!
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Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
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When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What’s important is that this decision be made by the knowledgeable versus the anxious part of who we are.
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Images of resentment and revenge only have us spending the precious moments of our lives imagining the ‘other’ as both dangerous and important!
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The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.
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You never want to tie your responsibility to another’s irresponsibility.
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Our past is not, as some fear, a series of events carved in stone that we must carry around for the rest of our lives… but a kaleidoscope of experiences that, when viewed through different lenses, can ‘color’ (change) how we see our present and future.
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The most successful form of correction is when the “other” feels informed versus chastised.
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Becoming critical in the face of criticism, only inspires more criticism.
BILL CRAWFORD