You can’t ‘cope with’ change anymore than you can ‘manage’ stress.
BILL CRAWFORDChange isn’t about what you are stopping… it’s about what you are starting.
More Bill Crawford Quotes
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A meaningful life is composed of a series of meaningful moments. If this is what we want, then the ability to infuse each moment with meaning would seem to be a skill worth practicing.
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Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
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Perspective is what allows us to step back and see the entire forest instead of just the same old tree we keep running into again and again.
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One key to successful relationships is learning to say “no” without guilt, so that you can say “yes” without resentment.
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Change isn’t always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.
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Never make your highest purpose, or the most important thing in your life something that is outside of your control.
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There are two ways to make someone important in our lives … we can either love them or hate them.
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Just because we have a thought, doesn’t mean it is a thought worth having.
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In order to become more influential with those who are resistant to our point of view, we must be willing to start with what is influencing them.
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Family is the place where acceptance and validation are most needed, but often the hardest to find.
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There’s no such thing as a ‘stressful’ situation.
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Leaders should interact with everyone in their organization as if the interaction is being recorded and will be used as a training film on how to treat colleagues, coworkers, and customers.
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One key to success is knowing the difference between knowledge and wisdom. One is information from the past while the other is the key to the future.
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There are only three things we ‘have to’ do in this world we have to be born, we have to die, and we have to live until we die. Everything else is a choice!
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Diversity, or the state of being different, isn’t the same as inclusion. One is a description of what is, while the other describes a style of interaction essential to effective teams and organizations.
BILL CRAWFORD