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Change isn’t about what you are stopping… it’s about what you are starting.

Bill Crawford

Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
BILL CRAWFORD

Energy Shame Spurs Worry
When dealing with problems, seek not to “change” some aspect of your life but instead, choose who you want to become as a path to what you want. Transformation and healing then take place as a process of becoming versus avoiding.
BILL CRAWFORD

Healing Path Want
Fear of feeling bad rarely makes one feel good.
BILL CRAWFORD

Bad Fear Feel Feelings Good
One barrier to being a great parent is the mistaken belief that we are raising kids.
BILL CRAWFORD

Belief Kids Parents
There are two ways to make someone important in our lives … we can either love them or hate them.
BILL CRAWFORD

Hate Important Two
True ‘magic’ is simply the ability to transcend what seems to be and, thus, transform one’s experience. Maybe we could all use a little ‘Harry Potter’ in our lives.
BILL CRAWFORD

Magic Potters Use
To truly be of service to others, we must first serve the server. The ability to bring an enlightened presence to those in need is the ability to light a candle without burning ourselves out.
BILL CRAWFORD

Burning Light Needs
To find the true cause of how you think and feel, find the ‘sponsoring thought’ that created the interpretation that created your experience of life.
BILL CRAWFORD

Causes Interpretation Thinking
Want to change your experience of life? Change the problem to the practice field.
BILL CRAWFORD

Changing Life Practice Want
You can’t ‘cope with’ change anymore than you can ‘manage’ stress.
BILL CRAWFORD

Change Manage Stress
It’s not simply what we feel, but what we feed, that determines what we do and how we live.
BILL CRAWFORD

Determined Feels Simply
Change isn’t always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.
BILL CRAWFORD

Old Habits Practice Way
When our purpose becomes avoidance, our life becomes a void.
BILL CRAWFORD

Lives Our Purpose Void
The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.
BILL CRAWFORD

Energy Giving Impact
The difference between self-confidence and conceit is as simple as love and fear. Jesus was self-confident … Hitler was afraid.
BILL CRAWFORD

Confidence Jesus Self Simple
When we engage people positively, we create a receptive platform for the ideas and information we wish to communicate.
BILL CRAWFORD

Ideas People Wish

Change isn’t about what you are stopping… it’s about what you are starting.

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Change isn’t about what you are stopping… it’s about what you are starting.

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