One barrier to being a great parent is the mistaken belief that we are raising kids.
BILL CRAWFORDWhen people feel criticized, they almost always defend the behavior you want them to change.
More Bill Crawford Quotes
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Just because we have a thought, doesn’t mean it is a thought worth having.
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It’s I.T. for life!
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There are two ways to make someone important in our lives … we can either love them or hate them.
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You can’t use anxiety to deal with your anxiety it only makes you more anxious.
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There’s no such thing as a ‘stressful’ situation.
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The past exists not as a factual recounting of what happened, but as an experience that we are constantly recreating in our mind which means we CAN change the past!
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One key to successful relationships is learning to say “no” without guilt, so that you can say “yes” without resentment.
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Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.
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When we engage people positively, we create a receptive platform for the ideas and information we wish to communicate.
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The key to being with family is to engage with those we love in a way we would teach to those we love.
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There are two ways to look at most problems… ‘Oh Crap!’ or, ‘Good Information!,’ and our choice will give us good information on how to deal with problems in the future.
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Change isn’t always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.
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Fear of feeling bad rarely makes one feel good.
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To change any aspect of our life we must be willing to change our mind… Unfortunately, that is the one thing most people are the least willing to do.
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To find the true cause of how you think and feel, find the ‘sponsoring thought’ that created the interpretation that created your experience of life.
BILL CRAWFORD